I have stuck faithfully to the anti-candida diet for a month now. At first all my previous symptoms either disappeared or calmed down and I started feeling more energetic than I have in my entire life. Until this week. Now I've got extremely bad breath (Garcia explained this was a good sign of detoxing) then serious Depression and finally headaches and extreme fatigue. I wasn't experiencing any of these previously. Today I have had a craving for something sweet that has almost driven me out of my mind. And yet I haven't craved sweet things for the last month!
Can anyone explain what is happening to me? I'm starting to wonder if the nightmare of trying to find 'safe' foods to eat is really worth it!