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Is eating brown rice every day too much
 
kareem Views: 3,483
Published: 20 y
 

Is eating brown rice every day too much


for the past 4 days i have been having about a cup of brown rice with dinner, along with veggies. It doesn't taste like it has any sugar.
is this too much
i also snack on rice cakes made from brown rice.
is brown rice better to eat than white rice or basmati rice?
 
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