people that have leaky gut and chronic fatique i find that pure L-glutamine helps alot.I have been trying it for 1 week and so far im not as fatiqued and my body has more strengh and my tissue feels more stronger and im not as light headed.i get only pure L-glutamine becuase there no addiatives like Sugar or weat just L-glutamine. I take 2 tables spoons in cup of water about 4 times a day
i dont eat Sugar or flour also because i cant and fruits ect ect.
Realy realy good water and diet helps the most and so far im liking L-glutamine also try olive leaf extract atleast standerised 18% oleuropein.