Hey Thanksor the advice I actually tried it last night, and the spasms were back again, I am sooo frustrated I dont know what to do, I guess there must be some kind of exercises to help alleviate these painful spasms, I am so glad we have a godo sex life and muy husband is very happy so this doesnt affect us much, but i woudl definately like to perform oral sex like I used to before, since he does oral sex on me very frequently, any advice let me know meanwhile I will search online for exercises to relive this mess. Thanks