I kind of loss my train of thought after changing to this page.
My improved feelings: no more allergies, some really good "clear head" days instead of foggy ones.
I stopped drinking all soda's and juices and only drink water. Try very hard not to eat prepared food. Eat less meat. Eat mainly cooked veggies and potatoes, rice etc. But still have my glass red wine every day, since it is good for Gallstones :)
I try to follow the food for my bodytype according to Ayurvedic medicine in Andreas Moritz ' book.
Do colema's and liverflushes. Did kidney cleanse and bowel cleanse. At times use Ionized Water and pau d'arco tea. And use Epsom Salt in stages to stay clean.
There might be more, but I made my message even longer than yours!
I like your relaxed out look, Johanna