Re: Besides Milk Thistle what else to clean liver and blood?

I agree, if you're working out you need high carbs. But stay away from the junk. :) But I also agree with the Dr. about the fruit juice. It's very high in Sugar and should be avoided. I still eat fruit every day. The whole fruit is much better for you than the juice. But I use apple juice for the cleanses and I mix it with Epsom Salts . I couldn't stand them any other way! Tweet