No es recipe
My last message vaporized. And it was so good.
Briefly: no es needed, except, as you read, it's good to move stones in an emergency.
I used 10
oz magnesium citrate in a.m (after the potion the night before). Also did enemas. Didn't use ES.
Learned recipe similar to yours just yesterday: LEMON JUICE, OO, Cayenne Pepper and Grade B maple syrup. Just a little bit of the latter two: maybe pinch of Cayenne and teaspoon of Maple Syrup. Make sure it is Grade B.
Prior to flush for several days: apple juice (I did one 2
quarts a day) and Chanca Piedra tincture.
The day I began my flush I had a
colonic and lots of dark sludge came out. Could have been the action of the Chanca Piedra on the stones. No pain at all. No discomfort.
Good Luck!
Pinkcat