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Re: How does one prepare for first colonic? especially when LF is necessary now.
 
pinkcat Views: 2,488
Published: 20 y
 
This is a reply to # 522,195

Re: How does one prepare for first colonic? especially when LF is necessary now.


Nothing to worry about. Eat good foods (always), esp those fiber-filled greens (steamed brocolli, Kale, Swiss Chard...). Night before your colonic you might want to take some natural stimulant for your bowels. I like Cape Aloe. It's put out by Sun Up: McCoys Health Center, Duluth, GA, 30097. That's all the info I have on that. I buy mine at my colon therapist's.

The Cape Aloe stimulates and softens your bowels, so you have a more thorough colonic. Also, stay hydrated. Drink lots of water starting now.

Of course, you can have your colonic without any of this. But with it, as I put, you'll have a better session.

Oh, and give yourself digest time before colonic -- couple of hours at least.

Pinkcat
 

 
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