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From what I understand...
 
pinkcat Views: 1,279
Published: 20 y
 
This is a reply to # 522,152

From what I understand...


People suggest the grapefruit (carton grapefruit is OK, they say) to make the ES easier to take.

For the Olive-Oil part other fresh citrus is OK. (No one's mentioned lime here, btw, but I heard elsewhere this is OK, too.)

Is the lemon juice you have *fresh*?

I did my flush last weekend with lemon juice.

HTH???!!

GL!

Pinkcat
 
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