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Thats an awful lot of psyllium
garcia Views: 1,179
Published: 17 years ago
This is a reply to # 520,924

Thats an awful lot of psyllium

Both the psyllium's I've used have either been 1 heaped teaspoon or 2 level teaspoons. 2 tablespoons sounds like *a lot* of psyllium. If the person doesn't drink enough water to go with this (which will be quite a lot) they are likely to jam themselves up further.

Flax is altogether more gentle on the body, so I'm not surprised you use it.

Where did you read/hear about 2 tablespoons being used and have you tried it?

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