Take Epsom Salts like shellycat said to do. Take a tablespoon in a small glass of water. Put moist heat over your gall bladder.Even a hot wet towel will work if you do not have castor oil and a heating pad right now. Massage the gall bladder points on your feet....if you dont know where they are, just feel around and when you find the tender spot, massage there vigorously. Do another flush as soon as you can. Do not eat any food that aggravates gall bladder now !!