I will flush for the first time as well. Hopsino helped a great deal with advice on how-to. I have a few more questions...Today is day 10 of Mc and I want to flush tomorrow (Fri 6th) because it's the full moon and I've heard that is the best time to flush.
Can I just drink my apple juice tomorrow for post-fast and then flush at night?
Do I need to consume solid food to build up pressure in the liver??
Please advise as to how I should conduct this 1st flushing of the liver. ;)