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Re: Anyone have a home remedy for heartburn?
 
Wrenn Views: 2,591
Published: 18 years ago
 
This is a reply to # 519,679

Re: Anyone have a home remedy for heartburn?


Lapis told me once that indisgestion etc coudl be form drinkign whiel eating..
cause it dilutes the digestive stomach acids from b propeerly breakign donw food/ and thus it endsup in stoamc h longer etc..
also nto to eat within 3 hours of sleeping..
i stoped drinkign whiel eatign adn mine went awy literally tath d ay ..
i also only drink room temeprature drinks now..
if i get a drink form fridge i keep several pirllwater jstu g on my coutner an djstu add room temp water to diltue the cild drink .
i t is very hard for the kidney sna system in genral to process col d water.

also the kidneys can only proceess one 8 zo glass of liquid at a time.. so need to sty hydrated yes/
but slao don't overstress them.. sapce it out...

also if i est a mainly protein meal/ or high strch meal i take a digestive enzme to help beak upthe protens better.
i rarely ahv eto do thei i thinkiahve daonr it only liek 3 times.. when had eateh only a turkey pattie.

oh yes// he also said make a poitn of chewing any food / in your mouth fo r aminimum 50 chews slwoly adn as samll as youcan.. to ge tthe digestive juices itn eh salivas startign to breka down teh food befoe re it even hit the stomch.
jsut thes e fe w simple change sin myy eatign habit..
totally solved the problem ihad 8)
 

 
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