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Can Someone PLease Give Me List of Mandatory Items for 1st Time Flush?
peanutmouse Views: 793
Published: 19 years ago

Can Someone PLease Give Me List of Mandatory Items for 1st Time Flush?

Hi All:

I was planning my first flush a month or so ago but just got so overwhelmed with everything, I gave up. My symptoms are still there, and getting worse. I turned 40 last week and my health is becoming more and more important to me.

Can someone direct me to a link or supply info, from beginning to end, on what I will need to have on hand, etc? Specifically, when to eat, resume eating, foods to avoid,...

I live in rural Alaska so running to the store isn't easy and chances are I won't find what I need anyway. I want to plan ahead and order online if needed.

I feel and look like a bloated pig. I have been packing on the weight as well. Could just be an age thing but will the cleanse help with this as well?

I have not been diagnosed with anything...symptoms are the basic complaints I have seen here; bloating, fatigue, poor skin and hair, depression, poor memory, cloudy head, lack of concentration...etc:)

Thank you to anyone who can help me..

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