I had this problem: the best method was to buy a silver colloidal maker: the silver colloids in water killed all the bad bacteria in a matter of hours and I was problem free. Other than this "cure": do not eat late. You must allow for all food to be digested. Exercise vigorously for at least 30 min every day: this forces the food out faster.
pls email me at email@example.com for more help
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