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Re: Help
 
valerie_cct Views: 1,152
Published: 18 y
 
This is a reply to # 516,657

Re: Help


Before you can even begin to worry about restoring natural regularity it's essential that you eliminate the waste matter that has built up in your colon.

I suggest that you consider taking a good old fashioned cleansing enema if your bowels haven't moved since you posted this. An enema is a safe, natural, and effective means of gently relieving constipation.

If you are not familiar with giving yourself an enema, you can find more information at the following links:

http://valerie_cct.tripod.com/enemas.html

http://www.iquestsight.com/enema.html

Sincere best wishes for quick relief!

Valerie
 

 
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