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Re: how long should wait before taking a laxative
 
valerie_cct Views: 13,154
Published: 18 y
 
This is a reply to # 516,613

Re: how long should wait before taking a laxative


Hi, I am not a fan of laxatives and believe that if you reach the point of discomfort with constipation, or if you are in to your 3rd day without a BM, an old fashioned cleansing enema is the most natural and effective way of providing relief.

For information on enemas, see http://valerie_cct.tripod.com/enemas.html and http://www.iquestsight.com/enema.html

Before embarking on any colon cleansing or bowel retraining routine I always suggest consideration of a colon hydrotherapy program (colonics) to completely cleanse the large intestine from rectum to cecum.

See http://valerie_cct.tripod.com/colonics.html for more information on colonics.


 

 
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