Re: help I feel like crap!
Hi meesh, it's normal to feel tired and weakened after your first colonic. Washed out perhaps? :')
Since you have experienced what I assume is a thorough cleansing of your large intestine, your bowels may not have the urge to move on their own for a few days, so I suggest that if by bedtime on Thursday night, if you haven't had a natural movement by then, you take a warm (103 degrees F at prep time) 3 or 4 pint salt
water enema (1 teaspoon
table salt (preferably non-iodized) per pint of water).
I think it is excellent that you are planning on at least 2 more colonics. Did your therapist have a closed or open system?
Keep eating those fresh fruits and veggies, and drink unsugared 100% juice products like orange, grapefruit, Welches Concord Grape juice. Reasonable amounts of tea and even coffee are OK too, along with filtered or bottled water.
Let us know how you are doing in the future, best wishes, Valerie