I used to have allergies to dust but after taking a lot of supplements, avoiding dairy,milk, meat etc, I am much better. We have 4 cats in the house.I used to have asthma but I think I am much better now only perhaps a little in the winter.Are you an acupucturist or herbalist, if you don't mind me asking? I have bloating and gassiness sometimes and I just started doing Liver Cleanses and just did my first gallbladder flush, surprised to see stones.I am also doing various intestinal cleanse from renew life and hoping those will clean my system. It will take a few months to do the whole thing. I get very cold especially during the winter .I am quite thin about 100 pounds. All these cleanses have made me lose 5 pounds.
When you say low glycemic diet do you mean to avoid sugar. I noticed one month I was eating a lot of fruits and my blood glucose level was borderline.I stopped eating a lot of sweet fruits and 3 months later my glucose level went down.I have to look into gluten-free food. I am trying to avoid wheat but I find it hard especially if you eat out sometimes.
Do you think it is good to visit a naturopathy or chiroprator?