Re: Day two when does it get better

I'm on day two also. No BM at all so far. Doing some B&P throughout the day as well. I'm really worried about the loss of muscle. And I'm confused about the starvation response. I had some highs today, and I'm sure it was my adrenals kicking in to stress response mode. How can this be good? My tongue got a thick white coating today with the two sides quite pink and puffy. In tongue diagnosis, this would mean the liver or gallbladder is inflamed or at least busy working overtime. Also in TCM, they would say that a deficient or frail person would be better off doing a steamed veg. fast, and a juice fast would be better for a robust excessive person.
I really miss my oils, I take large amounts of flax daily usually. I'm really wanting to eat it with plain popcorn like I usually do. Couldn't that just count as fiber?? I've heard plain popcorn is good fiber. And I could put the Sea Salt on that! Take care of everything all at once. Comments, opinions... anything!
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