I'm on Day 6 (phewww!!) and I have a question about my BMs. I drink the lax tea before bed and reluctantly chug the salt water each morning and since Day 1, I just have BMs an hour or so after the salt water. And they aren't very solid at all, just brown stuff and liquid. That's it. I just pee all day long, no Bm's. Is this adequate??