Wow that's great - seven pounds already - congradulations!!! I have only lost three so far....it's day three right now and I am STARVING - I was okay for the first two days but I am so hungry - hopefully tomorrow will be better because I have a lot going on and I wont have time to watch t.v. with the food commercials, etc. How are you doing? I have not noticed a thick white coating on my tongue yet - I don't know if it is supposed to happen in the later stages or not but other than being hungry I don't really feel that different.....I don't know if I will be able to do the whole 10 days this time - my husband just told me that he planned a little getaway for this thursday and friday - I would hate to go on vacation and not be able to enjoy it because of not eating - so I might stop after the 5th day and then start eating healthier and then do the cleanse again in March - good luck - let me know how you are doing!!!!