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fasting and P & B shakes
jannychan Views: 1,028
Published: 19 years ago

fasting and P & B shakes

I have a question about using the P & B shakes during a fast.
Since the part of fasting is shutting down your digestive system, wouldn't drinking the shakes counteract that effect? They go through the whole digestive track... and the psyllium does create a bulk effect. Does anyone have thoughts on this? I feel like I am confused about it and just need more information. I want to have the most beneficial fast possible.
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