I had the same strange reaction today at 5PM after I had 'my mix' ...but I attributed it a really bad choice of lunch (Popeye's chicken) that I had 5 hours previous to that! ): I 'knew better' but 'succumbed to temptation'! (:
I think taking 'the mix' produced this reaction after meeting up with Popeye's... Tiredness should not be a reaction to dairy products (I don't believe). I can't stand Nancy's cottage cheese regardless of how 'pure' it is. I use Horizon's and just don't worry much about the caraganeen (sp) ... I think a person can be overly cautious and overly obsessed (been there, done that way too often with WAY too many food products) ... So much of the healing is done with our minds and INTENTIONS. I'm not trying to 'tell you what to do' just sharing my own thoughts. Best wishes to you, Scorpie!