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Abyanga and Exercise
Lorelei Views: 1,541
Published: 14 years ago

Abyanga and Exercise

whoopie! I'm on!!!

Hello, Andreas. I have a question about abyanga and exercise. If I do the oil massage in the morning and then exercise a few hours afterward (a 30 minute cardio session, light weight lifting and stretching) will the oil prevent my skin from perspiring and breathing properly? This is a fear of mine that I'd like to explore.
And would you suggest taking another shower with soap after the exercise? Or should I wait to do the oil massage AFTER the exercise?

Thanks for your response.


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