Re: 5HTP, mood , sleep and 16th LF

Dear Hildegard,

Much of mankind is undegoing incredibly challenging emotional shifts, and individual experiences of mood changes and depression/fear/anxiety are side-effects of the collective release and instability we are confronted with. There are ways to minimize the agony that comes with that release, and each indvidual may find or need different approaches that work for them. I use Sacred Santemony to help them. If you feel you want another one of these, please contact me at andmor@ener-chi.com. I peronally don't advocate man-made substances (even if they contain natural ingredients) that manipulate sleeping or moods by influencing the brain or hormones in the body since many of them undermine the brain's ability to secrete its own.

Andreas Tweet