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Re: Variety of foods
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Published: 16 years ago
This is a reply to # 493,648

Re: Variety of foods

I have found that eating copious amounts of organic black raisins (unsulfured) does wonders to the digestion.. I eat about 1 cup per day and have at least 2 BMs/day. Also important is the amount of water you drink. From what I have read, doing enemas everyday weakens the intestinal muscles.
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