olive oil gargle

what are your thoughts on this? i have tried it and found it most detoxifying. it is basically holding olive oil in your mouth and swishing it around until it becomes very watery - about 20 minutes. it supposedly removes acids and other toxins sublingually. also, it has some effect on the stomach/live/bile production which i dont quite understand, but some have complained that it gave them a sour stomach. it also is supposed to deliver some fat soluble vitamins at the same time. i do notice my vision purple is up.

good, bad, cautions???? Tweet