I can understand your confusion.
The book states taking 1500-2000mgs with 2 glasses of warm water,the way I understand it this implies 2 glasses with half tsp in each.
Now in previous posts on this forum, Andreas has suggested the following as an optimal dose:
Below is a cut and paste of previous post: I hope the following helps.
I recently purchased malic acid from the website your suggested. It is in powdered form so I'm not exactly sure how much to take before a liver cleanse. Could you please tell me how the powder compares to the tablets in dosage?
Thank you, Dahlimama
One half teaspoon in an 8-ounce glass two to four times per day is optimal.
Hi Andreas ,
You suggest 4 times 8oz glasses of water with half to a teaspoon of powder in. As I dont like drinking this can I have two glasses of water with one teaspoon of the powder in to make it easier,
Thanks from Kalil.
I would take 1/2 teaspoon of malic acid in one large glass of water and have two of those each day for six days. You should be OK with that.