i have just started on some. brewing my second batch now. it tastes nice. i am using it to hopefully natually boost my immune system to fight parasites natually. the benefits are apparently huge, it cleans the liver and provides probiotics to help fight the bad stuff. i dont how i am going yet but will keep going. check this sight out it has heaps of researched info and explains in detail how all the things in kombucha work for the good of your body.