Please help. I have recently been diagnosed with a condition meaning that I can no longer eat;
Dairy (including eggs and anything with Lactose in)
HELP! I miss breads, cheese, pizza, milkshakes, chocolate and ice cream.
I really don't know where to start. Another factor is I am extremely strapped for cash and I am aware that free from foods are very expensive.
I really need some advice. Any contacts, websites, support groups, food ideas, ANYTHING will be appreciated more than you could know.
I'm already finding things tough and the idea of staying on this regime for life is nothing but scary and depressing. How am I ever going to eat out again or even eat at a friends house.
PLEASE HELP, an soon.