Since there are so many protocols it is difficult to decide which way to go. If you would follow more the Ayurveda way, what I do by following Ask Andreas Moritz Forum , raw food is not good for every body type. That you are not feeling well with what you are doing is not right.
The way to get the liver clean (decongested) is by liverflushing and no herbs can do this. MH and Andreas both say it is very important to have the bowels clean before you do the parasite cleanse. And Andreas goes even further and says also the liver should be clean. In principle you can do the three to-gether, start with bowels after a week do the liverflush every 2-3 weeks, add the parasite cleanse. On the day of the flush you skip the bowel and parasite cleanse.
Since fasting slows down the bile creation, it is better to eat for a couple of days after you are off the Master-Cleanse and then start what I just suggested.
I use as a bowelcleanse Oxypowder , you can read up on it at Oxypowder .com">http://www. Oxypowder .com
If you are interested in learning more about this you could read Andreas book Timeless Secrets for Health and Rejuvenationhttp://www.ener-chi.com
You probably already found there are a lot of ways of doing things and you have to try to find out what works for you, so keep reading and learning.
My main object is cleansing, eating and sleeping right, and feeling well without supplements.