hi! you never know when your body will dislodge any of it. Just be patient. It may be over a year more . With just taking fiber supplements, it may not be enough for quick results- though it's good your taking them.
Just also make sure you are eating more raw fruits and veggies- and Psyllum Husk will actually scrape things away at the intestinal tract- That's when I saw some mucoid plaque- after one month of using Psyllum Husk. I was using 4 capsules every morning for one month - PLUS eating only raw fruits and veggies - NO MEAT or DAIRY either.
The mucuoid plaque couldnt handle it already- and some of it was eliminated. I didnt know what it was at the time either!
When taking Psyllum Husk, drink lots of liquids with the capsules.
Also, I reccomend taking Cascara Sagrada herb. That will stimiluate and actualy tone the lower bowels-- and force them to eliminate. It is not a laxative. Laxatives (even herbal laxatives are not the same- but just lax the lower intestines so things dump out. This is not good for these organs- and can lead to problems when you're in your 70's.