I am so happy to read that you are moving forward. I can't help you with the Clarkia ordering problem, sorry. I hope that someone else will be able to.
The exercise thing, as far as I know and have read the parasites cause the pains when they are alive inside of us. I have some areas that hurt on and off and I can push or squeeze these for a short while and feel the parasite move, and the pain goes away also. Sometimes it hurts bad so that is why I squeeze to get the parasite to move and the pain to stop.
During the new and full moons parasites come out of their hiding places and are more active, that is why you should always be cleansing at these times.
I read that the time off is so you won't become addicted to the Wormwood , this herb can react like a drug in some people, so your body needs a resting period from it.
During the time off there are other things you can take to keep killing parasites. Sometimes I take just clove pills to kill the eggs laid during their active moon time.
I don't have a machine to ozonate olive oil, so I just take the L-cysteine pills and have good results getting Ascaris out.
Keep hanging here, we will help you, and don't LOOK in the toilet if you don't want to see things!!! heyjude