Actually I just came across a very popular picture online of exactly what I have been passing and yes, it is plaque.
And it makes sense, like you stated, that if you have one, you have the other. The long worms are living inside of this plaque (from what I gather, they love this environment).
Gee, with that kind of mess inside of an individual it clearly explains why one would experience all sorts of problems (like for me for example, how on earth can I absorb nutrients if my lining is cluttered with all that mess and parasites are robbing me as well and maybe even candida can grow in rediculous amounts?!!!). I just wish more people would become aware of the importance of such a regimen. I'll be spreading the word of course, but quite a few people are skeptical, doubtful, stubborn, etc.
How does that saying go, something like 'they perish for lack of knowledge.'
Well at any rate, I'm feeling that after this cleanse session, at least one P&B shake will be part of my daily regimen...simply for the great things it does. The first one I took was awful simply because I used just water, but then after I mixed the P&B in apple juice. Just tastes like apple sauce. No problem.