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Re: ???even more water???
 
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Published: 16 years ago
 
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Re: ???even more water???


You may need more water. Try drinking a little more, especially in the morning.

10 caps is a lot. 4 is all I need to get 3-5 BM's a day. 6 and all my BM's are almost completely liquid.

What is your diet like during the cleanse?
 
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