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Re: Poo gets stuck
 
valerie_cct Views: 2,713
Published: 18 y
 
This is a reply to # 464,096

Re: Poo gets stuck


Hi jenra, what you are describing is a fairly common problem that goes by the name of "cumulative constipation". It's most often reported in children, but it's not at all confined to the younger age groups.

When I encounter this in a client who is obviously constipated, but tells me that she or he has a BM every day or nearly so, I explain that even if you eliminate 99% of a days waste accumulation every day, after less than 3 months you are carrying around an extra full day's worth, plus the burden of the current day.

You don't have to be a math whiz to figure out what that adds to over a year or several years time.

I am a firm believer in the many benefits of the old fashioned traditional cleansing enema that you can do for yourself at home. In a situation where cumulative constipation has reached a point where you have a colon clogged with waste, the first step is to get yourself completely cleaned out from rectum to cecum.

If you have the opportunity and financial resources to go for professionally administered colon hydrotherapy treatments that would be best. But whether or not you have colonics, enemas in this situation are essential, and offer the most natural and gentle means of cleansing.

Once you are completely cleaned out, periodic cleansing enemas at home can help your colon stay clean. With many people, a weekly enema is adequate. The frequency is something that you will arrive at by trial and error. When your colon is empty and clean you will likely feel wonderful, and you will know.

On the other hand, if you find yourself wondering if perhaps you might feel better if you took an enema, then you probably would. Listen to your body.

If you are not familiar with how to go about giving youself an enema, the information at the links below should be helpful. Reply back here or e-mail me if you have any questions or concerns.

http://valerie_cct.tripod.com/enemas.html

http://www.iquestsight.com/enema.html





 

 
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