First of all I LIVED off of soda and junk food for years. I mean my only water source was tea. Seroiusly. I looked at it this way....I paid way too much for this program so I am darn well going to drink the water. I still have a soda a day but I make sure I get my water in. It's been easy as some other users promised.
I was 30 pounds overweight according to my scales. My belly looked 5 months pregnant. My stomach is flat...I mean flat!!!!!!!!! I have not changed my eating habits (other than limiting fast food) and I get my water everyday. I have not seen anything strange in the toilet. For that much money I am peeking. :)
I have already lost 10 pounds. I have heard that most of the funky stuff starts coming out during the last week of the first month or during the second. I plan to commit to 2 full months.
Each day I feel a bit better with more energy. It takes time!! Keep your chin up! Remember cleansing your colon is a GOOD thing no matter what product you use.