I hate water. It is a major chore for me to drink it, and I know I'm not drinking enough, but it is like torture. I can't say the water is doing anything for me with regard to anything but my colon -- I am at last beginning to see stuff come out. But I can't imagine, once the cleanse is over, that I'll be keeping up with the water. I'll probably drink more than I did before, which was zero, but keeping this up? I don't think I can do it. Part of what makes it do-able now is the timeframe -- that there's an end date.