Need help? New to this forum!! Bad health!!!!

YOu all have been wonderful with all your questions, now I'm ready for a health make over. However it is all overwhelming. Just not sure what to do, there are so many programs, products, procedures...... What should my first step be????? Don't have alot of money to spend but willing to spend what ever it takes for a good procuct......Please help, want to start on the 1st of the new year...Thankyou Tweet