Hi Mille - do you have constipation exclusively (or at all) or do you also sometimes have diarrea? The Dr. Schultze (sp?) page has a good explanation for why psyllium based products are good for those who have diarrea problems. I have no experience with Colinix, but see that it is a three part program, part laxative and part psyllium bulking substance. Perhaps using only the psyllium part of the program would be safer for those who have inflammatory bowel disorder with occassional diarrea.
Just some thoughts there, Anyone more experience out there who has more info?