...the Master Cleanse? After I did a couple of Liver Flushes I did a 12 day Master Cleanse (forum on Curezone, book available online just google master cleanse pdf)
I feel it gave me a great jump start on my bowel cleansing and it has made it much easier for me to keep weight off. I'm a 'dry' body so now I'm going to try Oxypowder after having trouble with the p&b shakes. The Master Cleanse takes dedication, but it gives you an amazing detox. Good luck!