How long have you been cleansing? How did you find out you needed to do this work? Will we ever be DONE!!? Three plus years, I have certainly made incredible headway, but know I have work to do.
Fasting has been a great tool. ALL the senses grow super sharp, including vision! Food smells so much better than it ever tasted...
We all love to hate that SWF! It is never pleasant, but always productive! I drink it very warm (tea temp), tell myself it is broth (I never believe it), and chase each cup with a swig of cold water. Down it goes! Then, an hour later, voila! A surprise!
I appreciate your responses, your technical know-how and your cleansing efforts.