This debate has been going on in the forum for awhile. I find it so interesting how many people do this cleanse for the primary reason for weight loss. Doing a Bowel Cleanse doesn't guarantee weight loss. It can be a benefit but doesn't mean it will happen. The same people who do this cleanse for the reason of weight loss do not take the time to understand or research the body and its natural healing abilities.
Last year I started my journey into natural methods of healing. I was also a skeptic. I researched an obscene amount of time of cleansing and other remedies. When I was finally ready to take the plunge into my first bowel cleanse, I chose BH. It took me 6 months to prepare my mind for this. I chose BH because of the results and testimonies of people on this forum using BH. As a skeptic, I wanted an effective cleanse that was quick because I knew I wouldn't be able to wait months to see this MP people had been talking about. Although the cleanse is expensive, this was worth it to me and the guarantee earned my trust.
When I started the cleanse I was really expecting it not to work. In fact I was so convinced it wasn't going to work that I was sure I was going to call BH for a refund. Then on the second day of my pre-cleanse I started to pass MP. By the end of my cleanse I did not expect all of the benefits I received because of the cleanse.
Before the cleanse, I was suffering from low energy, insomnia, and lack of mental clarity. During and after the cleanse, I was amazed that my sleep cycle returned to healthy. I was tired by 8pm, could fall asleep immediatly, and wake up by 5am completely recharged, refreshed, and ready to wake up. No more waking up groggy and feeling the sleep deprived. The energy I had was like nothing I experienced before. I drank coffee all the time to stay alert, which the coffee really didn't help me with. My mind felt so clear as well. My tummy pooch I had for years since having 2 babies was noticably flatter. All of these things I did not expect to happen on the cleanse.
My main goal of the cleanse was to see if this MP that everyone was talking about would come out. I can't tell you how much this cleanse really changed my life. I'm now a believer that that body can heal itself if we allow it to, and take the time to empower ourselves with the knowledge and understanding to make it happen.
So if you are expecting to do any type of cleanse for the sole hope of weightloss and it doesn't happen, then maybe this wasn't the "diet" for you. But if you are doing the cleanses to become more healthy, then I congratulate you for taking the first steps into healing and restoring your body into good health.