Congratulations on results so quickly Pattiecake! I'm on Day 2 also with nothing to report yet :(
I would be careful about doubling your digestive stimulator to 4 from 2 capsules. I started off with 2 as recommended and it turned out to be too much for me and you don't even want the details! I would just increase by 1 capsule based on my experience. Hope this helps?
It looks like you, Mike, and myself are complaining about the taste of the shakes. Can I ask if either of you are Water Fasting as I am for the cleanse? I've seen some comments about the shakes tasting like spicy cider so I assume that is with apple juice? Believe me - cider is not the taste I'm getting with distilled water! LOL
Good luck with continued results on your cleanse ~