Well here it is day 2 in the a.m. and I did not expect anything miraculous today but low and behold about 6 inches of the nasty MP!!!!!! Now I KNOW I can persevere! The only other negative is that I started this whole venture because of a nasty eczema rash that I have been suffering from for 2 years and it is VERY flared from doing this cleanse. I know it is a healing crisis so to speek so I will have to try and get thru it without doing too much damage itching. It is a nasty itch.