Re: First 4 days of colonix, don't know what to think

Hi Pattiecake!

thanks for the encouragement.  I'll try and keep with the cleanse for as long as I can.  the food/diet part is quite difficult as, avoiding all processed food can be hard in this day and age, when, I can bearly tell the difference. I can avoid all the obvious bad fod and drink so, that isn't a problem, it's just the pre-packed salad's that I think I'm meant to not have a well.  it's good that I can still have wheat and dairy.  If it was a totally strick detox plan, I know I'd find that too hard to do.  Just a bit disheartening when my bm's, although 5 a day, are just not full ones.   It's a very slow beginning.

well, things'll look better in the monring.

thanx :)  Justin