ok well hi anyone reading the message. im mark and im 14 and have been having really bad Acne since 7th grade. i have blackheads, pimples (obiously) and i guess pimples that stay under the skin and never "come up" if you get what i mean, they dont develop a "head" and those really itch.
i was reading the Acne forum and posting messages but they said to come here. if anyone could email me (the best way for me) i would like to know what a liver cleanse is and what do i need and how do i do it (links are good) and also a Bowel Cleanse what it is what i need and how to do it (links are good as well) anyhelp is great!! you can email me at firstname.lastname@example.org
a subject easily recognizable would be great. thank you guys soo much!!!