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New to forum, Need P&B shake infor
 
lovejoy7 Views: 1,352
Published: 16 years ago
 

New to forum, Need P&B shake infor


Hi All,
I've reading some the post on the forum, but not quite clear of the total process for the P&B shake.

I think it's as follows:
1 tbsp of liquid bentionite
1 tbsp of whole husk psyllim or 1tsp of powder psyllium
In 8oz of water and followed by another 8-10oz of water.
Is there more water after this? How much?

Drink 2-3 or 3-5 shakes times a day?
I should stay on til I see mucoid plaque. Is this correct?

Should I eat something or drink something other than water?

When should I take the probodicts and electrilyts?
(I think it's spelled correctly)

Thanks inadvance,
 

 
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