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P&B SHAKE & morning cramps
 
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Published: 21 y
 

P&B SHAKE & morning cramps


So, I tried the P&B shake, mixing 1 tablespoon of B and 1 teaspoon of P. Is that right? I've only been having one BM each morning. I wake up with cramps from the laxative tea from the night before. Any suggestions?
 
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